This first-person account has been lightly edited for length and presentation while preserving the author’s words and meaning.

Initially, I wasn’t so sure about participating. I was nervous, dubious and even scared to meet new people. However, I was determined to get over these negative thoughts and negate imposter syndrome.

My organisational skills developed through setting up the room, and my public speaking skills improved through giving a speech before the meal. The biggest challenge I see is the idea of eating food simply because it’s a need. We should respect and enjoy food in a community or family-dinner way, rather than alongside a screen.

There shouldn’t be a doubt in your mind about getting involved in CanTeam. If you develop the urge to help at a young age, it will carry on into adulthood. When the opportunity arises, sign up. Don’t be afraid to explore beyond your parameters. It was above and beyond what I expected.

Even the most simple gestures like organising a setting will bring benefit to you and the community.

Emmanuel, Ark Burlington Danes Academy